Harmonizing with the Seasons

Taoist cosmology, and Traditional Chinese Medicine (TCM) that emerges from it, teach us that we cultivate and preserve health by continuously aligning ourselves with the cycles of nature as they transition through the seasons.

You are invited to gather with community for a presentation by Lora Leigh Giessler, Tuina massage and CranioSacral therapist, to learn how we can best prepare for the transition from warm to cooler weather. Topics will include basic principles of TCM to harmonize and support the Lung and Large Intestine organ system associated with Autumn, Qigong, Self Acupressure to boost immunity, Nutrition, and beneficial activity.