Women’s Self Defense Course
Join us for Women’s Self-Defense Classes designed to build awareness, confidence, and practical skills for responding to challenging situations.
This is an opportunity to explore self-defense in a supportive, empowering environment—learning how to recognize situations, trust your instincts, establish boundaries, and develop physical skills for protecting yourself.
Introductory First Class
with no commitment to join the 3 class series
Monday, September 14th 6:00-7:30 PM
3 Class Series:
September 21st 6:00-7:30 PM
September 28th 6:00-7:30 PM
October 5th 6:00-7:30 PM
Registration is required so we can plan appropriately for the class size.
Instructor: Lloyd Robrecht
Lloyd is a Licensed Clinical Social Worker and practicing therapist with the Manassas Group in Roanoke. His martial arts experience includes studying Shinbukan Jujutsu with the late Kuroda Tetsuzan in Japan, Budo Taijutsu with Jeff Duncan, and his current study and teaching of Systema under Vladimir Vasiliev.
Whether you have martial arts experience or are completely new to self-defense, you are welcome.
Come learn, practice, and build confidence in your ability to respond in physically aggressive situations.