Daoist cosmology, and Chinese Medicine that emerges from it, teach us that we cultivate and preserve health by continuously aligning ourselves with the cycles of nature as they transition through the seasons.

You are invited to attend and participate in an informative presentation focusing on the resources of self acupressure, qigong, and nutrition to support your immunity as we transition into the season of Autumn.

Topics will include basic principles of Chinese Medicine to harmonize and support the Lung and Large Intestine organ system associated with Autumn, 5 Element Qigong, Self Acupressure to boost immunity, and Nutrition. Participants will receive a “Self Acupressure Routine to Boost Immunity” handout to utilize this practice at home.

This presentation is offered as a donation based event for community well being. For planning purposes and to save your seat, registration is appreciated.